# @sergei_bst on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTICJEVjbBL
- **Gondola URL:** https://gondola.cc/posts/61317686-sergei-bst-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3697b562c.jpg
- **Posted:** 2026-01-05T10:34:03.000+00:00
- **Account Owner:** Personal Trainer Amsterdam | Posture Correction (@sergei_bst) — https://gondola.cc/sergei_bst

## Caption

Lose fat. Build muscle. Improve posture.
Get stronger, more confident, and in control of your body.
Structured training. Personal approach. Real results.
Train with me — gym, private studio, or online. #personaltrainer #posturematters #amsterdam

## Stats

- **Views:** 515
- **Likes:** 1,059
- **Shares:** 0
- **Comments:** 0

## Tags

personaltrainer, posturematters, amsterdam

---
Copyright (c) Gondola