# @thekristinericksen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRMx4Udkfff
- **Gondola URL:** https://gondola.cc/posts/61335863-thekristinericksen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12c7adbbe3.jpg
- **Posted:** 2025-11-18T13:35:24.000+00:00
- **Account Owner:** Kristin Ericksen | Peak Performance Coach (@thekristinericksen) — https://gondola.cc/thekristinericksen

## Caption

Meet my friend Judith. She’s 85 years old and has more energy than a 35 year old!🤯

She walks 3-4 miles most days in full hair and makeup by 7:00am💄. When I asked her why she gets all dolled up for her morning walks she said… “Well you never know who you might meet so I have to be ready for a hot date!” 😂💝🙌

She said her greatest accomplishment was raising her six children alone during a time that wasn’t so easy for women. She said “some days were a B..ch 🤣 but she knew she just had to keep on going! 

We talked about real estate, interest rates, her 24 GREAT grandchildren 😳 and the importance of a positive mind, spirit and an energetic body and most importantly to finish what you start. 💫

Judith understands that every day you have a choice to get up and move your body, show up as your BEST self… (yes hair and makeup sometimes helps 😂) shift your mind, be happy, go out into the world and do the best you can do.☺️

Can we say Super Goal Achiever!!?? 🙌

I hope Judith inspires you as much as she does me every darn day ☺️💝

#noexcuses
#breakfreemakeithappen

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 15

## Tags

breakfreemakeithappen, noexcuses

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