# @cami4senjo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK1J61Pzxkw
- **Gondola URL:** https://gondola.cc/posts/61339396-cami4senjo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ce2878291e.jpg
- **Posted:** 2025-06-13T06:22:34.000+00:00
- **Account Owner:** Camila | Lagree Master Trainer (@cami4senjo) — https://gondola.cc/cami4senjo

## Caption

Thinking of making this a staple move in my class..🤔 Just kidding!

The dragon flag looks cool but is an incredibly tough test of core strength, control, and body awareness. 

This move challenges your entire anterior chain, while demanding full-body tension from shoulders to toes.

#LagreeFitness #DragonFlag #LagreeStrong #BruceLeeInspired #CoreTraining #LagreeMethod #ControlledMovement #MindMuscleConnection #LagreeDubai #lagreeshake #PeaqWellnessClub

## Stats

- **Views:** 984
- **Likes:** 234
- **Shares:** 0
- **Comments:** 30

## Tags

lagreestrong, peaqwellnessclub, coretraining, dragonflag, bruceleeinspired, lagreedubai, lagreeshake, controlledmovement, lagreemethod, lagreefitness, mindmuscleconnection

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