# @greta_milkovic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLNWVJtRWDz
- **Gondola URL:** https://gondola.cc/posts/61352279-greta-milkovic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ddc892af48.jpg
- **Posted:** 2025-06-22T15:47:44.000+00:00
- **Account Owner:** Real Model Couple /Tulum/ Worldwide/ Europe (@greta_milkovic) — https://gondola.cc/greta_milkovic

## Caption

8 years ago, I didn’t know….⤵️

I was holding emotional weight. I didn’t understand hormones, cravings, cycles, or how movement could heal instead of punish.

I didn’t know why I was always tired, bloated, or anxious…

I thought being healthy meant restriction and torturing myself in the gym.

But now I know:
• Food is medicine, not just calories
• Your cycle and period is a blueprint, not an inconvenience
• Movement is medicine and healing 

This is more than a body transformation—this is soul-deep.
Just like soma.soul.nourish 🌱

If you’re ready to feel radiant, grounded, and strong from within, I’m opening a few spots for 1:1 coaching 💌

👉 DM me “READY” for a free 15-min consultation.
Let’s talk about your goals and create a plan that aligns with your body, your cycle, and your lifestyle 🌿

#womenshealthcoach #hormonebalancingfoods #womensfitness #bodytransformation #nutritionistforwomen #nutritionistsofinstagram #nutritioncoach #cyclesyncing #functionalmovement #emotionalhealing #beforeandafter #holistichealth #somasoulnourish #gretamilkovic

## Stats

- **Views:** 290
- **Likes:** 197
- **Shares:** 0
- **Comments:** 39

## Tags

functionalmovement, nutritionistsofinstagram, holistichealth, emotionalhealing, beforeandafter, nutritioncoach, hormonebalancingfoods, nutritionistforwomen, womenshealthcoach, cyclesyncing, womensfitness, somasoulnourish, gretamilkovic, bodytransformation

---
Copyright (c) Gondola