# @i_am_prynssa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJXntMGzzuu
- **Gondola URL:** https://gondola.cc/posts/61414579-i-am-prynssa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5eca64fd88.jpg
- **Posted:** 2025-05-07T22:29:04.000+00:00
- **Account Owner:** Prinsa | Nutrition & Fitness Coach (@i_am_prynssa) — https://gondola.cc/i_am_prynssa

## Caption

If Bulgarian split squats don’t humble you… you’re probably doing them wrong.

Still keeping them in during prep because I love pain, apparently 😄.

Added a stick for balance so glute focus stays sharp, and I don’t faceplant mid-set. Win-win 👌💪

Tag a friend who skips these on purpose.

Save this for your next leg session.

#bulgariansplitsquat #glutetraining #preplife #bodybuildingprep #bikiniathlete #compprepjourney #fitnesslifestyle #strongwomen #disciplineovermotivation #Jouleathletes #womenwhotrain #onlinecoach #nutritioncoach #fitnesscoach #bodybuildingjourney #leanseason #natty

## Stats

- **Views:** 23
- **Likes:** 54
- **Shares:** 0
- **Comments:** 5

## Tags

womenwhotrain, natty, bodybuildingjourney, nutritioncoach, fitnesscoach, bodybuildingprep, fitnesslifestyle, bikiniathlete, compprepjourney, preplife, strongwomen, onlinecoach, leanseason, disciplineovermotivation, jouleathletes, bulgariansplitsquat, glutetraining

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