# @andrespreschel on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNY0s_QhKMs
- **Gondola URL:** https://gondola.cc/posts/61421961-andrespreschel-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b9914a996.jpg
- **Posted:** 2025-08-15T19:46:18.000+00:00
- **Account Owner:** Andrés Preschel, BSc, MSc(c) | Health & Performance Coach (@andrespreschel) — https://gondola.cc/andrespreschel

## Caption

Top performers suck at coaching. Here’s why.

Maradona. Gretzky. GOATs on the field. Terrible on the sidelines and in the locker room. 

Because being elite at something doesn’t mean you can teach it.

Why?

Most people operate off implicit knowledge —
They do, but they can’t explain how they do it.
They’ve got the reps, not the reps explained.

Want abs? Cool. But don’t ask the guy with a six-pack how to get yours — Ask the one who’s built 100 six-packs on other people.

Results ≠ Repeatable Results.

If they can’t break it into systems,
If they can’t teach it to a 12-year-old,
They don’t really know it.

I had a six-pack before I had a Master’s.
But I couldn’t coach it until I understood the science.

Choose coaches who are scientists of their process.

Not just trophies of it.

If you found this useful, you already know what to do. (Rewatch it. Apply it. Share it with someone chasing results 😉)

The more you #knowyourphysio…

#knowyourphysio #HighPerformanceHealthCoaching #AppliedPhysiology #LeadershipThroughSystems

## Stats

- **Views:** 48
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

knowyourphysio, appliedphysiology, highperformancehealthcoaching, leadershipthroughsystems

---
Copyright (c) Gondola