# @andrespreschel on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIPNlULvFj9
- **Gondola URL:** https://gondola.cc/posts/61422186-andrespreschel-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1eb376cab6.jpg
- **Posted:** 2025-04-09T19:39:27.000+00:00
- **Account Owner:** Andrés Preschel, BSc, MSc(c) | Health & Performance Coach (@andrespreschel) — https://gondola.cc/andrespreschel

## Caption

Don’t buy another supplement until you’ve seen your genetic report 🙅🏽‍♂️

Trying to supplement without knowing your genetics is like driving without a license—you might get lucky, but more often, you’re headed for trouble.

Your DNA is your biological driver’s license. And this is why we include genetic testing in all of our health optimization programs. 

A great (and safe!) genetic test tells you exactly how your body processes nutrients—what it can absorb, what it can’t, what might actually backfire, and much more!

Take the MTHFR gene:

If you carry certain variants, your ability to convert folic acid into its active form (methylfolate) is impaired. That means most B-vitamin supplements could be doing nothing—or causing harm. Think fatigue, brain fog, and beyond… 

The same goes for vitamin D, caffeine, histamine, glutathione… the list is long. Your genetics impact not just if something works—but how it works inside your body.

Stop guessing. Get tested. Then supplement with precision. 

🧬 Shoutout to my geneticist drtylerpanzner and our preferred genetic testing provider at Know Your Physio, selfdecode! 🧬

The more you #KnowYourPhysio…

 #GeneticTesting #BioIndividuality #SmartSupplements #PrecisionHealth #TestDontGuess

## Stats

- **Views:** 4,691
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## Tags

genetictesting, precisionhealth, knowyourphysio, testdontguess, bioindividuality, smartsupplements

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