# @isaaccarew on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx-5_LgNP4H
- **Gondola URL:** https://gondola.cc/posts/61424305-isaaccarew-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12114bba44.jpg
- **Posted:** 2023-10-04T16:04:03.000+00:00
- **Account Owner:** Isaac Carew (@isaaccarew) — https://gondola.cc/isaaccarew

## Caption

Buldak noodles & fresh mussels Diving into the world of buldak noodles, wish my taste buds good luck! 🔥

Mussels are rich in protein, omega-3 fatty acids, vitamins, and minerals such as vitamin B12, selenium, and zinc. These nutrients are beneficial for heart health, brain function, and the immune system.

Mussels are often considered a sustainable seafood choice because they require no feed inputs, help improve water quality through their filter feeding, and can be farmed with minimal environmental impact.
#buldak #buldaknoodles

## Stats

- **Views:** 12,046
- **Likes:** 1,127
- **Shares:** 0
- **Comments:** 77

## Tags

buldak, buldaknoodles

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