# @joriehoulihan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV_dHw3AsTW
- **Gondola URL:** https://gondola.cc/posts/61434592-joriehoulihan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/141ae894f1.jpg
- **Posted:** 2026-03-17T16:01:25.000+00:00
- **Account Owner:** Jorie Houlihan - ADHD Life Coach (@joriehoulihan) — https://gondola.cc/joriehoulihan

## Caption

ADHD + RSD in relationships? When feedback hits, your brain hears 'failure,' not 'mistake.' This leads to shutdown or explosion, bypassing logic for survival. It's not a choice, but it creates a lonely cycle. Sound familiar?

🎧 Listen to the full episode wherever you listen to your favorite podcasts or 👀 watch on YouTube. Links in Bio.

 #ADHDRelationships #RSD #ADHDLife #RelationshipTips #Neurodivergent #EmotionalRegulation #CouplesTherapy #MentalHealthMatters #RelationshipGoals #ADHDCommunity

## Stats

- **Views:** 1,636
- **Likes:** 131
- **Shares:** 0
- **Comments:** 9

## Tags

couplestherapy, adhdcommunity, adhdrelationships, relationshiptips, neurodivergent, emotionalregulation, mentalhealthmatters, relationshipgoals, adhdlife, rsd

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