# @joriehoulihan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWRedP_GhCX
- **Gondola URL:** https://gondola.cc/posts/61434636-joriehoulihan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/645891aaa3.jpg
- **Posted:** 2026-03-24T15:59:08.000+00:00
- **Account Owner:** Jorie Houlihan - ADHD Life Coach (@joriehoulihan) — https://gondola.cc/joriehoulihan

## Caption

Undiagnosed ADHD in adulthood? It often hides in relationship patterns & conflicts. Beyond focus issues, emotion regulation is key. Difficulty with this can make everything feel like an emergency. 

🎧 Listen to my full interview with Kayla Crane of southdenvertherapy wherever you listen to your favorite podcasts or 👀 watch on YouTube. Links in Bio.

#ADHDAdults #ADHDRelationships #EmotionRegulation #AdultADHD #Neurodivergent #MentalHealth #RelationshipTips #ADHDSupport #PodcastClip #YouTube

## Stats

- **Views:** 135
- **Likes:** 8
- **Shares:** 0
- **Comments:** 1

## Tags

adhdadults, emotionregulation, youtube, podcastclip, adultadhd, adhdsupport, adhdrelationships, relationshiptips, neurodivergent, mentalhealth

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