# @joriehoulihan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVPDvQ5COHP
- **Gondola URL:** https://gondola.cc/posts/61434638-joriehoulihan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3043c9c851.jpg
- **Posted:** 2026-02-26T20:56:02.000+00:00
- **Account Owner:** Jorie Houlihan - ADHD Life Coach (@joriehoulihan) — https://gondola.cc/joriehoulihan

## Caption

Struggling to start important tasks? It's not laziness, it's activation dysfunction. Your brain needs a dopamine boost, often triggered by deadlines. You're not alone, and there are better ways. 

🎧 Listen to the full episode wherever you listen to your favorite podcasts or 👀 watch on YouTube. Link in Bio.

#ActivationDysfunction #ADHDStruggles #Neurodivergent #ProductivityTips #MindsetShift #Focus #Motivation #Workarounds #ADHDLife #ReelsOfInstagram

## Stats

- **Views:** 253
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

motivation, mindsetshift, neurodivergent, focus, adhdstruggles, workarounds, adhdlife, activationdysfunction, productivitytips, reelsofinstagram

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