# @joriehoulihan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRxkDaxjJ3c
- **Gondola URL:** https://gondola.cc/posts/61434843-joriehoulihan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e8248f838.jpg
- **Posted:** 2025-12-02T20:27:20.000+00:00
- **Account Owner:** Jorie Houlihan - ADHD Life Coach (@joriehoulihan) — https://gondola.cc/joriehoulihan

## Caption

Forget doing everything perfectly.

Ronna Belinky’s one rule for holiday sanity she learned from the the lazy genius Podcast: Be a genius about what matters. Be lazy about the rest.

Pick 3 things that actually bring YOU joy. Do those. Skip the guilt about everything else.

Then? Write it down. Notebook, notes app, whatever—just keep a record so next year is easier.

No shame. No overwhelm. Just intention.

🎧 Catch the full conversation in our new episode “Surviving the Holidays with ADHD” featuring productivity expert Ronna Belinky.

#ADHDWomen #HolidayTips #ProductivityHacks #ADHDPodcast #MentalWellness #HostileToHolidays

## Stats

- **Views:** 402
- **Likes:** 33
- **Shares:** 0
- **Comments:** 2

## Tags

productivityhacks, hostiletoholidays, adhdwomen, adhdpodcast, holidaytips, mentalwellness

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