# @joriehoulihan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQw8_3JAMtv
- **Gondola URL:** https://gondola.cc/posts/61434863-joriehoulihan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad89672f47.jpg
- **Posted:** 2025-11-07T18:15:32.000+00:00
- **Account Owner:** Jorie Houlihan - ADHD Life Coach (@joriehoulihan) — https://gondola.cc/joriehoulihan

## Caption

ADHD working memory can be a tricky thing.
Learn why we sometimes need a second brain to help of reduce the mental load. 🎧Listen to this week’s episode of ADHD &...with Jorie Houlihan Podcast to learn what you can do help your working memory challenges. Link in Bio.
#adhdlife #ADHDsupport #workingmemory #adhdworkingmemory #adhdsecondbrain #adhdwomen

## Stats

- **Views:** 236
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

adhdworkingmemory, workingmemory, adhdwomen, adhdsupport, adhdlife, adhdsecondbrain

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