# @oualidf1t on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cnu_vzzP95J
- **Gondola URL:** https://gondola.cc/posts/61441577-oualidf1t-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cbf775fc30.jpg
- **Posted:** 2023-01-22T22:34:00.000+00:00
- **Account Owner:** Oualid Hammaoui (@oualidf1t) — https://gondola.cc/oualidf1t

## Caption

Guarda estos ejercicios para tu próximo entreno 🥐✅

#gym #entrenamiento #entrenos #triceps #biceps #arms #brazos #tips #gymmotivation #gainz #lifestyle #shredded #tricepsworkout #bicepsworkout #workout

## Stats

- **Views:** 3,290
- **Likes:** 401
- **Shares:** 0
- **Comments:** 1

## Tags

entrenos, gym, arms, entrenamiento, lifestyle, shredded, triceps, biceps, tricepsworkout, bicepsworkout, tips, gymmotivation, workout, gainz, brazos

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