# @g_bull_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVsmU3bDkw7
- **Gondola URL:** https://gondola.cc/posts/61442737-g-bull-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db0e750c97.jpg
- **Posted:** 2026-03-10T08:15:00.000+00:00
- **Account Owner:** 𝓖𝓪𝓻𝔂 𝓚𝓪𝔂𝓮 (@g_bull_) — https://gondola.cc/g_bull_

## Caption

Most people think they know their body fat percentage… they’re wrong. 👀

I just tested the ALI9N AI Body Scan on myself.

All you do is upload 3 photos: 
📸 Front 
📸 Side 
📸 Back 

Then answer a few quick questions: 
• Age 
• Height 
• Weight 
• Goal 
• Timeline (I chose 12 weeks)

The AI analyzes your physique and estimates your body fat %, muscle distribution, strengths, and weaknesses.

Mine came back around 9–12% body fat. 
Personally I think I’m around 8–10%, so that’s actually pretty accurate.

But the scan is just the starting point.

Inside the app you also get:

🏋️ Structured workouts built for your goal 
🥗 Nutrition guidance and macro targets 
📈 Progressive overload tracking 
🧠 Daily education inside the community 
🛒 Grocery shopping lists so you can cook your own food and track macros accurately

Most people fail in fitness because they’re guessing.

This eliminates the guesswork.

Drop “SCAN” in the comments or DM me “BODY SCAN” and I’ll send you the link.

🔥 Follow for more real talks about fatherhood, discipline, and growth.

#bodyfat #fitnessapp #bodycomposition #mensfitness #fatloss

## Stats

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- **Likes:** 24
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- **Comments:** 16

## Tags

bodyfat, bodycomposition, fitnessapp, fatloss, mensfitness

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