# @tareq_runs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJH3SmQh74n
- **Gondola URL:** https://gondola.cc/posts/61486068-tareq-runs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6aa36507e5.jpg
- **Posted:** 2025-05-01T19:35:34.000+00:00
- **Account Owner:** Tareq Huleisy (@tareq_runs) — https://gondola.cc/tareq_runs

## Caption

Jump squats from a kneeling position?
Apparently, if you can pull this off—you’ve got the fitness level of someone under 30.
Challenge accepted. Now it’s your turn…
Think you can do it? SHOW ME!

#KneelingJumpSquat #FitnessChallenge #TestYourStrength #WildBeastsDXB #LegDayGoals #FunctionalFitness #ExplosivePower #Over30AndThriving #ChallengeYourself #JumpSquatChallenge #FitOver30 #NoExcuses

## Stats

- **Views:** 2,131
- **Likes:** 83
- **Shares:** 0
- **Comments:** 6

## Tags

jumpsquatchallenge, wildbeastsdxb, fitover30, fitnesschallenge, over30andthriving, challengeyourself, noexcuses, functionalfitness, legdaygoals, explosivepower, testyourstrength, kneelingjumpsquat

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