# @nara.seixas on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CM-IzIuJtxG
- **Gondola URL:** https://gondola.cc/posts/61499245-naraseixas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f8ef62b34.jpg
- **Posted:** 2021-03-28T17:32:00.000+00:00
- **Account Owner:** Nara Seixas (@nara.seixas) — https://gondola.cc/nara.seixas

## Caption

One very important mental skill that can assist athletes in performance enhancement is ;

🔥FLOW = FOCUS🔥

Flow is a state of consciousness where one becomes totally absorbed in what one is doing to the exclusion of all other thoughts and emotions. 

#NASM #sportsperformance #atheltictraining #flow #focus #mentaltraining #performancephysicology

## Stats

- **Views:** 0
- **Likes:** 385
- **Shares:** 0
- **Comments:** 64

## Tags

sportsperformance, atheltictraining, performancephysicology, nasm, flow, focus, mentaltraining

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