# @cindynunnery on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVtBaNijW9w
- **Gondola URL:** https://gondola.cc/posts/61504416-cindynunnery-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/caca5651a6.jpg
- **Posted:** 2026-03-10T12:12:41.000+00:00
- **Account Owner:** cindynunnery (@cindynunnery) — https://gondola.cc/cindynunnery

## Caption

Research suggests you need at least 15min of sun exposure a day between 10am-3pm. (PMID: 29904370)
The darker your skin the more sun you need.

While supplementing vitamin D is beneficial for bodily functions, it has NOT been convincingly shown to prevent the conditions mentioned in the above video.
(PMID: 32668607)

Get more sun. It will make you look better, feel better, and it could literally save your life.

Reposted from denny_dure

#vitamind3 #sunexposure #melanoma #diabetessupport

## Stats

- **Views:** 142
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

melanoma, diabetessupport, sunexposure, vitamind3

---
Copyright (c) Gondola