# @anthonyoak.md on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cvz8fuzuS1y
- **Gondola URL:** https://gondola.cc/posts/61514530-anthonyoakmd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ce27378d5.jpg
- **Posted:** 2023-08-11T16:50:53.000+00:00
- **Account Owner:** Anthony Okafor, MD (@anthonyoak.md) — https://gondola.cc/anthonyoak.md

## Caption

Chose your level…
Focus, discipline & consistency.

#75hardchallenge
#75hardprogram 
#mindsetchange 
#stackthedeck
#progressinpain
#runnewyork

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

75hardprogram, stackthedeck, mindsetchange, runnewyork, 75hardchallenge, progressinpain

---
Copyright (c) Gondola