# @marjachow on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C_oYCCTS3Sl
- **Gondola URL:** https://gondola.cc/posts/61522098-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fa6c252cf4.jpg
- **Posted:** 2024-09-07T21:22:55.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

❌Metabolic Syndrome ❌
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(systemic inflammation) also know as the “silent 🤫 killer”
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1). Elevated triglycerides 
2). LOW HDL cholesterol 
3). Large waist circumference 
4). High Fasting Glucose 
5). Hypertension

You have to have 3 or more out of the 5 catergories you qualify metabolic syndrome
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Get your blood markers checked at a MINIMUM every 6 months!
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And if you are working to improve your markers and health with a functional practioner (like me 🙋‍♀️)

I recommend doing retest as early as
‼️4-6 weeks‼️ to see how your customized protocol is working 
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Why would you wait 3 to 6 months to see what changes are being made internally ?That seems insane to me!🤯
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With a customized protocol your going to have customized RESULTS that get you to reach your Health goals ✅ faster 💨
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TEST don’t GUESS!🧪
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Have questions about blood work?
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DM me “BLOOD”
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#holisticnutritionist #bloodwork #minerals  #hormones #functionlabs #testdontguess #prevention
#entreprenuer #productivity #fitness 
#functionalnutrition #gutbrainconnection #guthealth #minerals #functionallabs #functionalmedicine #healthiswealth #healthymetabolism  #fitforlife

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- **Likes:** 16
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- **Comments:** 8

## Tags

functionlabs, entreprenuer, holisticnutritionist, gutbrainconnection, functionalnutrition, productivity, functionalmedicine, minerals, healthymetabolism, bloodwork, hormones, guthealth, functionallabs, testdontguess, healthiswealth, fitforlife, prevention, fitness

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