# @marjachow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8n6YaWRlp1
- **Gondola URL:** https://gondola.cc/posts/61522099-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ead0c6b519.jpg
- **Posted:** 2024-06-25T03:37:22.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

GLUTEN SUCKS❌🙅‍♀️🙅‍♂️
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If you are about OPTIMIZING your Health Gluten is the one thang that’s has got to go!
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Does it mean forever? NO.
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But my personal opinion is most people do waaaay better without ingesting gluten daily….
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ESPECIALLY if you have 
🔸digestive issues (gas bloating)
🔸toilet troubles 💩🚽
🔸brain fog 
🔸feeling puffy and inflammed 
🔸energy crashes

Check out Episode 85 of the LabFit 🧪podcast where we break it all down for you!
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LINK 🔗 IN BIO for Full Episode!
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#holisticnutritionist  #hormones #glutenfree#functionlabs #testdontguess #bloatef 
#entreprenuer #productivity #prevention 
#functionalnutrition #gutbrainconnection #guthealth #minerals #functionallabs #functionalmedicine #healthiswealth #healthymetabolism #fitness #fitforlife 
 #nutritionforweightloss #rhn 
#holisticnutritionist #nutritionlife

## Stats

- **Views:** 261
- **Likes:** 19
- **Shares:** 0
- **Comments:** 7

## Tags

rhn, nutritionlife, functionlabs, entreprenuer, holisticnutritionist, gutbrainconnection, nutritionforweightloss, functionalnutrition, productivity, functionalmedicine, minerals, healthymetabolism, hormones, guthealth, functionallabs, testdontguess, healthiswealth, fitforlife, bloatef, prevention, glutenfree, fitness

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