# @marjachow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cn53VVHA0OB
- **Gondola URL:** https://gondola.cc/posts/61522192-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/474f78348c.jpg
- **Posted:** 2023-01-27T03:50:54.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

First off‼️Ketosis is metabolic state!
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You train your body to burn FAT 🧈🥥 for FUEL opposed to Carbs

If someone hasn’t intentionally COMMITTED TO GO INTO💥Ketosis and are judging you for your Nutrition choices….
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That has everything to do with them and nothing to do with YOU💕
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People are SO quick to pass judgment and create opinions being spectators on the sidelines
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Let’s CELEBRATE 🎉 people taking CONTROL of their health and their biology 🧪 and not bashing others for making positive changes!
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There is no “one way or right way” to do KETO.
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That is why my signature Program is called the 💕Fat Fuelled Female Method, NOT the Keto Method. 
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There are SOoooOOO many variations and styles YOU can experiment with and DESiGN a lifestyle that work for YOU.
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Such as:
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🔹low carb (usually 75g -125 g a day)
🔹cyclic keto (cycling carbs in a few times a week)
🔹target keto (carbs before training sessions💪)
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Becoming a Fat Fuelled Female is about looking your best😍but also FEELING your Best!
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If you ARE about:
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✅ Balancing your hunger hormones (so you don’t get hangry!)
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✅ Improving your energy (no dips
In afternoon)
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✅ Losing weight (but actually keep it off)
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✅ Boosting Brain Function (feel like your brain is LIT Af🔥)
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So let’s please STOP judging anyone for improving their health and making dietary changes and truly learn to celebrate one another!
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#fatisfuel #ketoaf #success #nutritionlife #successisachoice #spreadpositivity #ketosislifestyle #thinkandgrow #ketoappoved #healthymind #rhn #ketoapproved #eatfat #lowcarblife #lowcarbhighfatdiet #nutritionmatters #holisticnutrition #nutritionistapproved #lowcarbdiet #nutritioncoaching #youarewhatyoueat #foodasmedicine #ketoweightloss #fatadapted #healthyaf #holisticnutritionist #nutritioncoachingonline

## Stats

- **Views:** 758
- **Likes:** 31
- **Shares:** 0
- **Comments:** 6

## Tags

successisachoice, nutritionlife, nutritionistapproved, success, holisticnutritionist, fatadapted, ketoappoved, lowcarbhighfatdiet, nutritioncoaching, lowcarblife, ketosislifestyle, eatfat, holisticnutrition, lowcarbdiet, ketoaf, thinkandgrow, ketoapproved, fatisfuel, spreadpositivity, nutritioncoachingonline, ketoweightloss, foodasmedicine, healthymind, healthyaf, youarewhatyoueat, rhn, nutritionmatters

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