# @marjachow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkhM1FcJhLz
- **Gondola URL:** https://gondola.cc/posts/61522194-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/231fc07fe2.jpg
- **Posted:** 2022-11-04T00:23:15.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

It’s no one Else’s responsibility for your happiness or your health except YOURSELF
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Human beings can be soft…
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We make LISTS of excuses why we haven’t hit our 
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-personal goals 
-weight loss goals 
-fitness goals
-financial goals
-career goals
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BE BLUNT AF with yourself.
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Stop sugar coating SH*T and placing limitations on yourself.
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No one is Coming to save you. 
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And no one else it’s going to want it more than YOU.
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Use this as fuel, as fire, as drive 🔥 to not let your current circumstance determine what is possible for you.
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If you made the decision to change TODAY, what could you accomplish in 3 short months?
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Or where will you be in 3 short months, if you do nothing and stay exactly where you are now?
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The choice is ultimately yours❤️
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#nutritionforweightloss #holisticnutritioncoach #success #nutritionlife #successisachoice #thinkandgrow #ketolifestyle 
#sustainableweightloss #foodasmedicine #fatadapted #lowcarblife #nutritionistapproved #rhn #fatadapted #holisticnutritionist #cyclesofweightloss #healthyweightloss  #youarewhatyoueat #eatfat #healthyweightloss #weightlosstransformations

## Stats

- **Views:** 673
- **Likes:** 48
- **Shares:** 0
- **Comments:** 15

## Tags

nutritionforweightloss, sustainableweightloss, fatadapted, rhn, healthyweightloss, successisachoice, nutritionlife, nutritionistapproved, success, holisticnutritionist, lowcarblife, eatfat, weightlosstransformations, thinkandgrow, ketolifestyle, holisticnutritioncoach, foodasmedicine, cyclesofweightloss, youarewhatyoueat

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