# @marjachow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXcY1pYg056
- **Gondola URL:** https://gondola.cc/posts/61522334-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3da7f7e22b.jpg
- **Posted:** 2021-12-14T00:44:39.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

It’s takes between 4-6 weeks to be Fat adapted not 4-6 seconds 😂 LOL
.
Getting your body to run off BOTH Fats🥥 🥑 and Carbs 🍣 is the GOAL! 

Creating metabolic flexibility is 🔑 KEY
.
What Living a Fat Fuelled Lifestyle means to  many of my Female clients is:
.
⚡️Freedom over FOOD
🙋‍♀️Freedom over Food Cravings 
🧪In charge of your Biology
.
⚡️SNAG my FREE meal plan LINK in bio!⚡️
.
.
.
.
.
#holisticnutrition #nutritionistapproved #lowcarbdiet #nutritioncoaching #youarewhatyoueat #foodasmedicine #ketoliving #ketorecipes #ketoweightloss #ketogeniclife #fatadapted #sustianableketo #healthyweightloss #holisticnutritionist #mondaymotivation #keto #eatinghabits #mindsetgoals #nutritionistapproved #nutritionlife #successisachoice

## Stats

- **Views:** 1,989
- **Likes:** 102
- **Shares:** 0
- **Comments:** 12

## Tags

ketogeniclife, ketoweightloss, foodasmedicine, mindsetgoals, youarewhatyoueat, mondaymotivation, keto, healthyweightloss, successisachoice, ketoliving, eatinghabits, nutritionlife, ketorecipes, sustianableketo, nutritionistapproved, holisticnutritionist, fatadapted, nutritioncoaching, holisticnutrition, lowcarbdiet

---
Copyright (c) Gondola