# @marjachow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkRL_4NA617
- **Gondola URL:** https://gondola.cc/posts/61522345-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f00e1d2b12.jpg
- **Posted:** 2022-10-28T19:08:54.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

Mental toughness is KEY.
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Show up, when you don’t want to show up.

Get your reps in.
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No one ever made a difference in their life…
By simply talking about it - and not taking action
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Show up when you’re tired.
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Show up when you know, your workout is going to SH*T.
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Just SHOW UP.
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It’s Friday let’s get it!!!!🥳🥳🥳
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#holisticnutritionist 
#healthyweightlosstips #holisticnutritioncoach #nutritionforweightloss 
#holisticnutritionist 
#nutritionlife 
#thinkandgrow
#nutritioncoaching
#successisachoice 
#youarewhatyoueat #motivation 
#fitnesslife #tgif #fitness #fitandfab 
#mentaltoughness #mindset #lifestyle#getyourmindright #goals #metabolism

## Stats

- **Views:** 1,092
- **Likes:** 38
- **Shares:** 0
- **Comments:** 5

## Tags

successisachoice, nutritionlife, goals, holisticnutritionist, fitnesslife, nutritionforweightloss, mindset, metabolism, nutritioncoaching, lifestyle, tgif, getyourmindright, fitandfab, thinkandgrow, motivation, holisticnutritioncoach, healthyweightlosstips, fitness, mentaltoughness, youarewhatyoueat

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