# @talithabothma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU4944nCJkm
- **Gondola URL:** https://gondola.cc/posts/61527592-talithabothma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f15b9825a5.jpg
- **Posted:** 2026-02-18T07:00:00.000+00:00
- **Account Owner:** Talitha Bothma (@talithabothma) — https://gondola.cc/talithabothma

## Caption

Want to break a world record with us???🤭 You’re invited to join us at thetrystsa kramerville JHB on the 18th March. We need 500 men and women to make this a reality. 

woman_inpowered is hosting a 2hrs workshop where we’ll break a wooden plank like a real ninja🔥

Let’s, challenge ourselves, gain real life protection skills, have fun, make memories with good people… oh and… BREAK A WORLD RECORD

Get your tickets here: https://inpowered.co.za/ woman_inpowered 

#riseup #inpowered #motivation #selfdefenseforwomen  #talithabothma

## Stats

- **Views:** 407
- **Likes:** 0
- **Shares:** 0
- **Comments:** 19

## Tags

inpowered, motivation, selfdefenseforwomen, talithabothma, riseup

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