# @talithabothma on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFZcVatt6Jz
- **Gondola URL:** https://gondola.cc/posts/61527849-talithabothma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5733798743.jpg
- **Posted:** 2025-01-29T05:20:16.000+00:00
- **Account Owner:** Talitha Bothma (@talithabothma) — https://gondola.cc/talithabothma

## Caption

Healthy Body, Healthy Mind.

Some days, motivation is nowhere to be found. 🙃
You’re tired, uninspired, and the last thing you want to do is push forward. 💪🏼
But discipline isn’t built on doing what feels good, it’s built on doing what needs to be done, especially when you don’t feel like it.🫡

Every workout, every early morning, every uncomfortable decision is a choice to show up for your future self. 🤗 If it were easy, everyone would be disciplined. But that’s exactly why it’s worth it.😎

Keep going. Your future self is counting on you.😋

 #discipline #healthymindhealthybody #growth #talithabothma

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 8

## Tags

growth, healthymindhealthybody, talithabothma, discipline

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