# @talithabothma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL4gX6EN6dp
- **Gondola URL:** https://gondola.cc/posts/61527862-talithabothma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11ceb97133.jpg
- **Posted:** 2025-07-09T10:00:00.000+00:00
- **Account Owner:** Talitha Bothma (@talithabothma) — https://gondola.cc/talithabothma

## Caption

Rise up. Even when it’s hard. Especially when it’s hard. Your next chapter begins the moment you refuse to stay down.

#growth #talithabothma #riseup #taylorswift #nice #dermology

## Stats

- **Views:** 99
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

taylorswift, growth, dermology, nice, talithabothma, riseup

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