# @lilycook.pt on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOefNJ8E-4z
- **Gondola URL:** https://gondola.cc/posts/61527887-lilycookpt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/53e2a95f38.jpg
- **Posted:** 2025-09-11T21:04:06.000+00:00
- **Account Owner:** Lily Cook (@lilycook.pt) — https://gondola.cc/lilycook.pt

## Caption

I ran away to Melbourne to lock in and work, and sneak in time with my nephew and fam. Here’s what’s on my plate today:

	1.	strength + steps

	2.	strategy launch coming in a few days — eyes peeled

	3.	podcast with one of my absolute favourite clients: from severe restriction → complete body freedom

	4.	solo Q&A episode answering YOUR questions from the Metabolic Reset program

	5.	client bloodwork analyses

	6.	discovery calls with incredible women in our community

	7.	preparing goodie bags for our Sydney event

#womenshealth #metabolichealth #hormonehealth #metaphysicalwellness

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 0

## Tags

metaphysicalwellness, metabolichealth, hormonehealth, womenshealth

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