# @lilycook.pt on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DNgrNAcTHWm
- **Gondola URL:** https://gondola.cc/posts/61528050-lilycookpt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54e0c30b75.jpg
- **Posted:** 2025-08-18T20:56:02.000+00:00
- **Account Owner:** Lily Cook (@lilycook.pt) — https://gondola.cc/lilycook.pt

## Caption

health myths i’m not buying in 2025 (OR EVER)

remember: facts over fads always win 

#nutritiontips #weightlossjourney #womenshealth #metabolism #nutritionist #hormonehealth #wellnesstips #healthylifestyle #fitnessmyths #dietitianapproved #foodfacts #scienceovertrends

## Stats

- **Views:** 0
- **Likes:** 157
- **Shares:** 0
- **Comments:** 21

## Tags

nutritiontips, weightlossjourney, dietitianapproved, wellnesstips, metabolism, hormonehealth, healthylifestyle, foodfacts, scienceovertrends, fitnessmyths, womenshealth, nutritionist

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