# @lilycook.pt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMYgU4TPOmn
- **Gondola URL:** https://gondola.cc/posts/61528107-lilycookpt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54ac23c4cc.jpg
- **Posted:** 2025-07-21T20:15:00.000+00:00
- **Account Owner:** Lily Cook (@lilycook.pt) — https://gondola.cc/lilycook.pt

## Caption

Obsessing over the number on the scale? You’re not alone but it’s not the full picture.

A DEXA scan can show you what the scale can’t like how much lean muscle you’ve built, where you’re storing fat, and whether your efforts are actually working.

Swipe to see why it’s one of the best tools to track progress beyond just weight →

#bodycomposition #dexascan #pcosweightloss #hormonehealth #pcoslifestyle #pcossupport #womenshealth #strongnotskinny #pcosfitness #metabolichealth

## Stats

- **Views:** 916
- **Likes:** 21
- **Shares:** 0
- **Comments:** 1

## Tags

metabolichealth, pcosfitness, bodycomposition, pcossupport, dexascan, hormonehealth, strongnotskinny, pcoslifestyle, womenshealth, pcosweightloss

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