# @lilycook.pt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJfJ_KOIl0Q
- **Gondola URL:** https://gondola.cc/posts/61528177-lilycookpt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/abcc22dd89.jpg
- **Posted:** 2025-05-10T21:26:02.000+00:00
- **Account Owner:** Lily Cook (@lilycook.pt) — https://gondola.cc/lilycook.pt

## Caption

From where you’d rather be… 

I actually filmed this a few days ago when I was feeling better, but haven’t been posting whilst surprising my fam. 

I’ve filmed a lot of banded / travel edition workouts and hacks! 

Let me know if there is anything specific you would like to know or how to manage when on holidays 🥰

#travelworkout #fitness #homeworkout #workout #fitnessmotivation #hotelworkout #travel #bodyweightworkout #coreworkout #strength #healthylifestyle #workoutanywhere #fitfam #quickworkout #resistancebands #personaltrainer #noexcuses #health #vacationworkout #gymlife #travelfitness #fit #onthegoworkout #fullbodyworkout #legday #workoutmotivation #cardioworkout #travelworkouts #fitnessjourney #resistancebandsworkout

## Stats

- **Views:** 20
- **Likes:** 57
- **Shares:** 0
- **Comments:** 3

## Tags

coreworkout, travelworkouts, fullbodyworkout, hotelworkout, bodyweightworkout, travel, fit, healthylifestyle, fitnessjourney, travelworkout, quickworkout, noexcuses, strength, health, workoutanywhere, personaltrainer, fitnessmotivation, gymlife, onthegoworkout, cardioworkout, workoutmotivation, fitfam, travelfitness, homeworkout, resistancebands, fitness, workout, legday, resistancebandsworkout, vacationworkout

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