# @adelefornarino on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8phtt4PsFQ
- **Gondola URL:** https://gondola.cc/posts/61536658-adelefornarino-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb68b4825f.jpg
- **Posted:** 2024-06-25T18:32:35.000+00:00
- **Account Owner:** Adele Fornarino (@adelefornarino) — https://gondola.cc/adelefornarino

## Caption

2-0 at WNO

It’s always such a privilege to be on the renowned WNO mats. Going into this match I knew it would come with its challenges but staying focused and composed was key. Although it wasn’t a fast submission this time I’m proud that I could comfortably go the distance and control all major exchanges. A lot was learnt and I will continue to make improvement leading up to the adcc_official World Championships. No stone left unturned ⚔️

📸 silverbackclicks 

#bjj #jiujitsu #hyperfly #itstime

## Stats

- **Views:** 0
- **Likes:** 465
- **Shares:** 0
- **Comments:** 17

## Tags

bjj, hyperfly, jiujitsu, itstime

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