# @masonfowlerbjj on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAJcznFyZP4
- **Gondola URL:** https://gondola.cc/posts/61536958-masonfowlerbjj-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aadad62820.jpg
- **Posted:** 2024-09-20T17:40:46.000+00:00
- **Account Owner:** Mason Fowler • Jiu Jitsu (@masonfowlerbjj) — https://gondola.cc/masonfowlerbjj

## Caption

Kneebar from over/under instructional #DailyDrill #DogBar

## Stats

- **Views:** 50,478
- **Likes:** 4,136
- **Shares:** 0
- **Comments:** 55

## Tags

dogbar, dailydrill

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