# @gracie.kramer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWUC-MMjiJy
- **Gondola URL:** https://gondola.cc/posts/61544265-graciekramer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14d50bcd60.jpg
- **Posted:** 2026-03-25T15:57:07.000+00:00
- **Account Owner:** GRACIE KRAMER (@gracie.kramer) — https://gondola.cc/gracie.kramer

## Caption

“For a year, I wouldn’t leave my house. The bike is what got me out of the house.” 

So grateful to have had such a raw, vulnerable, and eye opening conversation surrounding mental health with Olympic BMX athlete, nikita.ducarroz 🤍 You can listen to the latest Athletes After Hours episode NOW all pod platforms & on my YT🎙️🎧

#athletesafterhours #aah #story #sports #podcast

## Stats

- **Views:** 11,205
- **Likes:** 1,151
- **Shares:** 0
- **Comments:** 37

## Tags

sports, athletesafterhours, story, aah, podcast

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