# @nooch_13 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWWM18uORQh
- **Gondola URL:** https://gondola.cc/posts/61552645-nooch-13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6b78ff054.jpg
- **Posted:** 2026-03-26T12:01:05.000+00:00
- **Account Owner:** Carmen Del Mastro (@nooch_13) — https://gondola.cc/nooch_13

## Caption

Healthy, protein-packed, and ready in about a minute 💪

This has become one of my favorite quick pick-me-ups when I need something easy that still helps me stay on track with my protein goals #ad

Big thanks to nowfoodsofficial for being part of the routine. Use code CARMEN for 20% off products through the end of the year at nowfoods.com #nowpartner #nowambassador

## Stats

- **Views:** 4,035
- **Likes:** 236
- **Shares:** 0
- **Comments:** 8

## Tags

nowambassador, nowpartner, ad

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