# @corysandhagenmma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWZm0T2kflq
- **Gondola URL:** https://gondola.cc/posts/61553085-corysandhagenmma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca1934542b.jpg
- **Posted:** 2026-03-27T19:48:02.000+00:00
- **Account Owner:** Cory Sandhagen (@corysandhagenmma) — https://gondola.cc/corysandhagenmma

## Caption

Don’t get caught slipping 🚫💤

Parrying the right way keeps you safe AND sets up your counters — this is how you avoid getting knocked out and stay in control.

This is just a piece from Striking Essentials Gen 2.

Get the full course:
👉 StrikingCourses.com

Use code STRIKE50 for $50 off

Sponsored by SHEATH Underwear 🥊

#mma #ufc #poatan #fighting #explore

## Stats

- **Views:** 12,801
- **Likes:** 3,126
- **Shares:** 0
- **Comments:** 13

## Tags

ufc, poatan, mma, explore, fighting

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