# @10k.movement on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWXbj7PjtFY
- **Gondola URL:** https://gondola.cc/posts/61562725-10kmovement-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7a6160c32.jpg
- **Posted:** 2026-03-26T23:30:29.000+00:00
- **Account Owner:** 10K Movement (@10k.movement) — https://gondola.cc/10k.movement

## Caption

SPECIAL GUEST 🌊 jongifted 
—Freestyle Concepts in Body Control/Waving Techniques 

Monday March 30th in the_pivot_estuary 
6:30-8PM 
Session until 9PM 🪩

Join us for 10K Classes every Monday!

#Waving #10KMovement #Freestyle

## Stats

- **Views:** 0
- **Likes:** 126
- **Shares:** 0
- **Comments:** 3

## Tags

freestyle, 10kmovement, waving

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