# @lancedr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHcHKQCOPDh
- **Gondola URL:** https://gondola.cc/posts/61574731-lancedr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/22c03eacc9.jpg
- **Posted:** 2025-03-20T23:16:07.000+00:00
- **Account Owner:** LANCE DOS RAMOS (@lancedr) — https://gondola.cc/lancedr

## Caption

Gym Time 💪🏻💪🏻💪🏻😃😁😄

#Gym #excercise #fit #muscle #workout

## Stats

- **Views:** 1,436
- **Likes:** 250
- **Shares:** 0
- **Comments:** 16

## Tags

excercise, fit, gym, workout, muscle

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