# @arjuneus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPt9dohD5tK
- **Gondola URL:** https://gondola.cc/posts/61586425-arjuneus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e43d474e92.jpg
- **Posted:** 2025-10-12T17:48:30.000+00:00
- **Account Owner:** A R J U N E U S | Vegan Education (@arjuneus) — https://gondola.cc/arjuneus

## Caption

🥩How does 'beyond meat' go beyond meat?

Here are a list of all the benefits:
No animals harmed
Lower saturated fat
0 cholesterol
Fewer calories
Non-GMO plant protein 
Comparable levels of iron
No antibiotics 
Lower environmental footprint
Dietary fiber
Phytochemicals

🧠& something more interesting in the realms of mental health and plant-based foods...In a pilot randomized controlled trial, individuals who adopted a strictly plant-based diet excluding meat, fish, and poultry for two weeks reported significant improvements in overall mood and reduced tension-anxiety compared to those continuing an omnivorous diet (Beezhold & Johnston, 2012). 

Caveat:
Processing in plant-based meats can contain elevated levels of saturated fat & sodium, though on average still much lower than the animal meat counterparts. 

#fakemeat #ecofriendly #veganmeat #beyondsausage #beyondmeat #impossiblemeat #plantbased #plantbasedfood #plantmeat #carnism #veganism #ethicalliving #healthlifestyle

## Stats

- **Views:** 0
- **Likes:** 103
- **Shares:** 0
- **Comments:** 14

## Tags

carnism, ethicalliving, ecofriendly, plantbasedfood, impossiblemeat, beyondmeat, plantbased, veganism, plantmeat, healthlifestyle, beyondsausage, fakemeat, veganmeat

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