# @akimapnea on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRQXSSzDCjW
- **Gondola URL:** https://gondola.cc/posts/61586894-akimapnea-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8576fabcb2.jpg
- **Posted:** 2025-11-19T23:00:35.000+00:00
- **Account Owner:** Akim Adhari (@akimapnea) — https://gondola.cc/akimapnea

## Caption

Take more air than your lungs can hold 🫁
With a full inhale I’m at 7 liters, but packing pushes me close to 9 💨
Close the glottis, seal the snorkel with the tongue 👅
Create negative pressure in the mouth, release, and let the air rush in 🌬️
Repeat. Each pack adds a little more volume 🔁
This is how you go beyond your natural capacity and prepare for deeper dives 🌊💙

Safety first: packing can be dangerous if done wrong. Always train with supervision and never push alone 🚫🤿
#freediving #apnea #spearfishing #spearfishing_reviews #spearfishingaustralia #spearfishing_international #spearfish #spearfishingworld #spearfishinghawaii #spearo #freedive #freedivers #freedivingphotography

## Stats

- **Views:** 10,131
- **Likes:** 517
- **Shares:** 0
- **Comments:** 12

## Tags

spearfishing_international, freedivers, spearo, spearfish, apnea, spearfishing_reviews, freedivingphotography, freediving, freedive, spearfishingaustralia, spearfishing, spearfishingworld, spearfishinghawaii

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