# @akimapnea on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPHP9PLDIsd
- **Gondola URL:** https://gondola.cc/posts/61588640-akimapnea-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ba218f796b.jpg
- **Posted:** 2025-09-27T17:03:02.000+00:00
- **Account Owner:** Akim Adhari (@akimapnea) — https://gondola.cc/akimapnea

## Caption

Incorrect freefall posture = knees open, arms/elbows out, body tension → wasted O₂.
Correct freefall = knees aligned with hips, streamlined arms, full relaxation → up to 40% O₂ saved and deeper dives with less effort.”

#freediving #apnea #breathhold #freediverlife #freedivingtraining #underwaterworld #oceantraining #apneista #deepdive #freedivingtips #breathedeep #divinglife #freedivinglove #learnfreediving

Do you apply freefall ?

## Stats

- **Views:** 12,490
- **Likes:** 796
- **Shares:** 0
- **Comments:** 18

## Tags

deepdive, freediving, oceantraining, freedivinglove, freediverlife, breathhold, underwaterworld, apneista, divinglife, apnea, freedivingtraining, freedivingtips, learnfreediving, breathedeep

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