# @rivalistshq on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CGi_pPpBgZx
- **Gondola URL:** https://gondola.cc/posts/61593347-rivalistshq-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd7e826507.jpg
- **Posted:** 2020-10-20T01:27:22.000+00:00
- **Account Owner:** Rivalists™ (@rivalistshq) — https://gondola.cc/rivalistshq

## Caption

Hips feeling tight after back to back meetings? Find some space and hit this lateral lunge into the Worlds Greatest. Focus on progressing your depth on each movement hit each leg 30 seconds twice through.
. . .
🎥: vernongriffith4 #empowerathletes

## Stats

- **Views:** 555
- **Likes:** 76
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

empowerathletes

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