# @rivalistshq on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CC6aArkl5jO
- **Gondola URL:** https://gondola.cc/posts/61593369-rivalistshq-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a479e95f1b.jpg
- **Posted:** 2020-07-21T17:43:43.000+00:00
- **Account Owner:** Rivalists™ (@rivalistshq) — https://gondola.cc/rivalistshq

## Caption

Core stability + hip and shoulder mobility. Athleticism is characterized as an athlete’s ability to display physical strength, fitness, and agility through movement. All movements arise from the core and hip complex. Follow this quick routine courtesy of phase6fitness to reinforce your athletic movements. 
. . .
#everydayathlete #empowerathletes #fitnesslifestyle #activelifestyle

## Stats

- **Views:** 258
- **Likes:** 47
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

empowerathletes, everydayathlete, fitnesslifestyle, activelifestyle

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