# @rivalistshq on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CBN-au7A6Mk
- **Gondola URL:** https://gondola.cc/posts/61593382-rivalistshq-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4adfb4a5e5.jpg
- **Posted:** 2020-06-09T14:54:59.000+00:00
- **Account Owner:** Rivalists™ (@rivalistshq) — https://gondola.cc/rivalistshq

## Caption

Shout out to all my desk athletes, after sitting for hours, make sure you don’t allow your hips to lock 🔒 make some space & follow this quick routine courtesy of phase6fitness
. . .
#workingoutathome #empowerathletes #fitforlife

## Stats

- **Views:** 1,005
- **Likes:** 124
- **Shares:** 0
- **Comments:** 16

## Tags

empowerathletes, fitforlife, workingoutathome

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