# @transformwith_dr.prajakta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKWzpVRNdll
- **Gondola URL:** https://gondola.cc/posts/61597388-transformwith-drprajakta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/790b3bb639.jpg
- **Posted:** 2025-06-01T11:23:41.000+00:00
- **Account Owner:** Dr. Prajakta | Clinical nutritionist India (@transformwith_dr.prajakta) — https://gondola.cc/transformwith_dr.prajakta

## Caption

I didn’t want to be the kind of mom who’s too tired to enjoy motherhood.

I’ve seen so many strong, loving women before me pour everything into their families without ever being taught how to pour into themselves.

And I knew… I didn’t want that for me. 

When I got pregnant, I made a promise to myself:
I want to be active, present, joyful.
I want to chase him, play with him, swim with him, skate with him, dance with him, not just watch from the sidelines.

So I show everyday. Not that it’s a cake walk. I decided to be strong & strength train. Walk & track my steps wherever I can add yoga & stretches because who wants a rigid body? & lastly, meditate exactly how I use to before becoming a mom.
Not for aesthetics. But to make motherhood feel beautiful.

Because you can’t pour from an empty cup.
To every woman reading this—Start with yourself &  watch everything else transform 💛

#RedefiningMotherhood #FitMomEnergy #StrongNotSilent #ThisIsMyMotherhood

## Stats

- **Views:** 0
- **Likes:** 74
- **Shares:** 0
- **Comments:** 3

## Tags

redefiningmotherhood, strongnotsilent, fitmomenergy, thisismymotherhood

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