# @quelz.renaissance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUJf1I7kZvj
- **Gondola URL:** https://gondola.cc/posts/61601488-quelzrenaissance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/056488bb25.jpg
- **Posted:** 2026-01-30T20:39:42.000+00:00
- **Account Owner:** Quelz Renaissance (@quelz.renaissance) — https://gondola.cc/quelz.renaissance

## Caption

🚨Before You Touch Them Glutes,
Come See Dr.Q 🎯‼️
 Challenge coming soon Ladies, Stay Intune.

#QuelzRenaissance  #chicagofitness 
#fitnesschallenges #heavy #godfirst ✨🤍

## Stats

- **Views:** 806
- **Likes:** 55
- **Shares:** 0
- **Comments:** 7

## Tags

chicagofitness, fitnesschallenges, heavy, quelzrenaissance, godfirst

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