# @bret_gornik on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUA_pZ7jk44
- **Gondola URL:** https://gondola.cc/posts/61604861-bret-gornik-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e8bda27d0.jpg
- **Posted:** 2026-01-27T13:21:15.000+00:00
- **Account Owner:** Bret Gornik (@bret_gornik) — https://gondola.cc/bret_gornik

## Caption

2026 HYROX Phoenix Spectator Guide 🏟️

HYROX is coming to State Farm Stadium in Glendale, Arizona from January 29 to February 1, 2026 one of the biggest weekends of racing all year. 

Whether you’re cheering a friend, family member, or your training partner, here’s how to make the most of the weekend.

Thursday, January 29th, 2026
HYROX DOUBLES WOMEN: 8:00 – 10:40
HYROX WOMEN: 10:50 – 13:00
HYROX DOUBLES MIXED: 13:30 – 15:00

ELITE15 WOMEN: 19:30
ELITE15 MEN : 21:00

Friday, January 30th, 2026
HYROX MEN: 8:00 – 11:50
HYROX DOUBLES MEN: 12:10 – 14:00
HYROX MEN’S RELAY: 14:30
HYROX MIXED RELAY: 14:40 – 14:45
HYROX WOMEN’S RELAY: 14:55 – 15:00

ELITE15 PRO DOUBLES WOMEN: 19:30
ELITE15 PRO DOUBLES MEN: 21:00

Saturday, January 31st, 2026
HYROX DOUBLES MIXED: 8:00 – 12:50
HYROX PRO DOUBLES WOMEN: 13:10 – 14:10
HYROX PRO WOMEN: 14:20 – 15:40
HYROX PRO DOUBLES MEN: 16:10 – 17:20
HYROX PRO MEN: 17:40 – 20:10

Sunday, February 1st, 2026
HYROX DOUBLES MEN: 8:00 – 9:40
HYROX MEN: 10:00 – 12:10
HYROX DOUBLES WOMEN: 12:40 – 16:00
HYROX WOMEN: 16:10 – 18:20
HYROX WOMEN’S RELAY: 18:50 – 18:55
HYROX MIXED RELAY: 19:05 – 19:10
HYROX MEN’S RELAY: 19:20 – 19:25

Spectator tips:
• Show up early. Give yourself time to settle in, find good vantage points, and learn where each station is located before the heats start. 
• No bathroom inside the course. There are facilities outside the competition floor, so plan ahead before watching your athlete. 
• The course runs inside State Farm Stadium it’s easy to move around and see multiple sections of the race, so take advantage of that and stay flexible in where you watch. 
• Hydrate. Stay present. Have fun. HYROX is a celebration of fitness from first timers to elite competitors. 

Whether your athlete is racing early or late, being prepared makes the whole experience better. You’ll see runs, strength work, speed transitions, and some inspiring racing energy all weekend long.

#HYROX #HYROXPhoenix #HYROX2026 #HybridAthlete #HybridRacing

## Stats

- **Views:** 11,211
- **Likes:** 715
- **Shares:** 0
- **Comments:** 15

## Tags

hyrox, hybridracing, hybridathlete, hyrox2026, hyroxphoenix

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