# @itsandreali on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoGTk6hDdkr
- **Gondola URL:** https://gondola.cc/posts/61606025-itsandreali-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d96e664f1e.jpg
- **Posted:** 2023-01-31T23:48:44.000+00:00
- **Account Owner:** Andrea Li (@itsandreali) — https://gondola.cc/itsandreali

## Caption

How to achieve consistent academic success? 

Our unhealthy need for academic validation will only leads to perfectionism and burnout. 

Trying to be resilient is not putting on more pressure, but to practice self-compassion and provide acceptance & kindness towards ourselves. 

#studygram #studytips #studymotivaton #highachiever #academicvalidation #studywithme #students #studentlife #examstress #selfesteem #mentalhealth #selflove

## Stats

- **Views:** 44,521
- **Likes:** 6,395
- **Shares:** 0
- **Comments:** 28

## Tags

studygram, studytips, examstress, selfesteem, highachiever, studywithme, mentalhealth, students, studymotivaton, studentlife, selflove, academicvalidation

---
Copyright (c) Gondola