# @momlifewithmehan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOtA8VnkZ4G
- **Gondola URL:** https://gondola.cc/posts/61608163-momlifewithmehan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b29f5f32c5.jpg
- **Posted:** 2025-09-17T12:28:28.000+00:00
- **Account Owner:** Nikita | Indian mom | play & parenting (@momlifewithmehan) — https://gondola.cc/momlifewithmehan

## Caption

4 healthy savoury snacks for kids which can be store for a month.

🫙Chatpata Murmura (Rice puffs)

1 cup Roasted channa 
1 cup Roasted Peanuts 🥜 
2 cups Roasted Murmura (dry roast in Kadhai)
1 tbsp- oil/ghee
1tsp Jeera
1/2 tsp each: Chilli powder, Haldi powder, salt, black salt

Instructions:
1. In hot oil, add all spices.
2. Add roasted Channa, Peanuts & Murmura (rice puffs), toss well 
3. Cool it & store in airtight jar & enjoy. 

🍿Minty Makhana

2 cups Makhana
1 tspn ghee
1 tsp Mint powder (I dried mint leaves & store it)
1/2 tsp salt

Instructions:
1. Dry roast makhana for 5-7 minutes.
2. In hot ghee, add spices & makhana & toss well
3. Cool & enjoy.

🌰🌱 Nuts & seeds trail

1/2 cup each: Peanuts, Almonds, Cashews, walnuts, sunflower seeds & pumpkin seeds
1 cup Makhana 
2 tbsp ghee
1/2 tsp each: Red chilli powder, haldi powder, salt, black salt & black pepper

Instructions: 
1. Dry roast all the seeds & nuts. Kept them aside.
2. In a hot ghee add all the spices, mix it well.
3. Add all nuts & seeds, toss them well.
4. Cool it & store in a airtight jar.

🥣 Poha & Channa Mixture
1 cup Poha 
1 cup Channa 
1 cup Makhana
1/2 cup Cashews
1/2 cup Raisins 
1 tbsp oil/ghee
8-10 curry leaves 
1/2 tsp each: Red chilli powder, Haldi powder, Salt & black salt

Instructions:
1. Dry roast Poha for 4-6 minutes, keep it aside.
2. In a hot oil, add curry leaves & spices
3. Add all the dry ingredients & toss them well. 
4. Add raisins in the last, cool it & store it. 

Follow for more ideas momlifewithmehan 

#snacksforkids #kidssnacks #savoryfood #diwalisnacks #munch

## Stats

- **Views:** 1,980
- **Likes:** 196
- **Shares:** 0
- **Comments:** 9

## Tags

kidssnacks, munch, savoryfood, diwalisnacks, snacksforkids

---
Copyright (c) Gondola